Stay Cool in the Summer Heat
Tips for Keeping Kids Safe This Summer
Warm weather is here and the heat continues to get more intense! Summer is the season for fun times, great friends and getting outside; but it’s also a time to take extra precaution when it comes to protecting your infants and toddlers.
Follow these simple tips to keep your kids safe in the sun:
- Keep babies younger than 6 months out of direct sunlight with shade, an umbrella or the canopy of the stroller.
- Your car can reach 120 degrees on hot July days; never leave your child in the car, even if you’re going in the store for ONE minute! Kids in Cars put into effect a Lock Before You Walk campaign to help parents keep their children safe.
- Make good choices when it comes to choosing your kids’ ‘outfit of the day.’ Loose, tight-woven pants and long-sleeve shirts are good barriers to keep between your kids and the sun.
- Have your child wear a hat or cap to protect his/her face.
- Limit sun exposure to times to before 10am and after 4pm, since hours in between are the when the sun is at its most intense and can cause the most damage.
- Find yourself and your child sunglasses with at least 99% UV protection.
- USE SUNSCREEN! Always choose the sunscreen that says “broad Spectrum” – it will shelter your skin from UVA and UVB rays. Choose a sunscreen with an SPF of at least 15. For more sensitive areas of the skin such as the face, use sunscreen with titanium dioxide or zinc oxide. Although these sometimes leave the white on your skin, they now come in fun colors that kids love! For babies younger than 6 months, protect with clothing and apply sunscreen on small areas such as the face and backs of the hands.For children older than 6 months, apply sunscreen to all areas of the body. Be careful to avoid the eyes. If the sunscreen irritates their skin, try a different brand, a sunscreen stick, or sunblock with titanium dioxide or zinc oxide. It is recommended that sunscreen be reapplied every two hours. Read more HERE.
- Last, but definitely not least: Lead by example! Teach your children and family good sun protection techniques by screening yourself from the sun the right way.
Here at Little Steps your child’s safety is our top priority! We keep your child’s safety in mind when going outside by applying sunscreen and dressing them in hats provided by parents, as well as by finding the shadiest spot for your little one to play in (Blueberries, especially).
Learn more HERE!